A Hormone Reboot you Can do in 30 days?

A Hormone Reboot You Can Do in 30 Days?

Have you ever felt that your body and you are not on the same page?
There’s a reason for that. There are players in your body, called hormones, that are making decisions for you.
And the food you eat may not be doing what is best for you
Does this sound familiar?

  • Getting through the day is a struggle
  • You feel tense and ready for a meltdown at any moment
  • Your body feels sluggish and achy
  • You have trouble falling asleep or staying asleep at night.
  • Weight gain seems to be your new best friend
  • And you crave sweet or salty foods all the time
  • One minute you are happy and the next minute the world is coming to an end

If  you suffer from any or all of these, then you are experiencing the effect of whacky hormones.

When they are balanced, they make you feel great and when they are out of balance, they make you feel miserable.

  • Here’s the good news…
    There is a way to turn your frown upside down.
    And it does not involve buying expensive supplements or doing complicated exercise routines

          It involves something you really like to do – eating.

I have developed a complete 8 week hormone balancing program that allows you to eat your way to re-balancing your hormones.  

Hormone health is especially important at this time as your hormones govern the vitality of your entire body.  This program is not a cleanse but a customized program that provides focused support to re-establish balance to your hormonal system as a whole.  This program will work with your specific hormone profile to re establish balance through diet, lifestyle changes and supplements.    

Click here for more details

The 8 week healthy hormone program starts March 19th so sign up now and get enrolled in the program so that you are feeling great for the summer months and onwards.
Book a 30 minute discovery session to see if the 8 week hormone program is for you.

A story about one of my client who completed the 8 week hormone program…
One of my clients came to see me as she suffered from intense sugar cravings as well as mood swings, PMS and poor concentration.  She was under a lot of stress to the point she had difficulty making the simplest decision.  She has been following the hormone program for 2 months and has seen vast improvements.  The biggest changes were her sugar cravings have reduced and she has reported that she does have a sense of calm and her focus has improved. 

Of course…l love to hear your feedback and comments what you would like to see more of in my blog posts.  Email me your comments 

Jennifer Barnes is a Registered Holistic Nutritionist who specializes in hormone health and how to balance them naturally with food and life style changes.   

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